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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration […]

Boys Golf Tryout Info

2017 Boys Golf Team Tryouts: Youghiogheny Country Club Monday, August 14th – 12:30 Tuesday, August 15th – 12:30 Wednesday, August 16th – 3:00 Playing 18 holes each day Must wear Collared Golf Shirt Must wear golf shorts or slacks NO T-shirts NO Jeans NO cargo shorts or pants MUST HAVE […]

Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each […]

Norwin Athletic Hall of Fame Announces Class of 2017

The Norwin Athletic Hall of Fame has announced the Class of 2017. Inductees are listed below. Individuals Abraham, Shannon (Track) Montrose Sr., Robert (Basketball) Obeldobel, Ryan (Volleyball) Peters, Holly (Swimming) Shrader, Bob (Coach) Tray, Jay (Wrestling) Vaughn, Bob (Football, Basketball, Baseball) Manik-Wright, Jen (Soccer) Zollner, Bill (Wrestling)   Teams 1959 Wrestling 1985 Girls Volleyball 1986 Girls […]

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Knights win 3rd Annual Norwin Lineman Challenge

The Norwin Football Program held its 3rd Annual Lineman Challenge on May 21st and hosted teams from the surrounding areas. The event included instruction from members of the Pittsburgh Steelers in an effort to help improve preparation for the upcoming 2017 seasons as well as provide a competitive opportunity specifically designed for lineman skill sets. […]

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Pennsylvania’s Top Record-Breaking Performance – Nominations are open now! – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Who was the best in Pennsylvania? Nominate your favorite with the form below. Nominations close on May 22 at 12pm EST, and voting begins on Tuesday, May 23. Loading… Presented by:

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2017 Senior Student-Athletes Receive Awards

An awards assembly was held on May 16th to honor members of the 2017 graduating class and present a number of awards and scholarships. The following is a list of those student-athletes who received an athletic related award/scholarship. Kenneth Tray Memorial Scholar Athlete Award – Yuhan Lu and Andrew Halza Kass Kovalcheck Memorial Athlete Award […]

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Norwin Releases 2017-2018 Athletic Physical Information

Norwin School District will once again be offering free sports physicals for any student entering grades 7th through 12th wishing to try out for a school sponsored sport for the 2017-2018 school year. Physicals will be overseen by Daniel Medic, D.O. with the assistance of residents from Seton Hill University and our Norwin athletic trainers. […]

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Karas & Zona Selected to All-Section 1st Team

The Big 56 Conference selected the 2017 Spring All-Section Teams and Norwin Softball and Baseball each had a member selected to the 1st Team. Johnna Karas and Nick Zona were each selected to their respective all-section teams. Click Here to view the full list of 6A All-Section Baseball Teams Click Here to view the full list of […]

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Giles and Bushik Sign Commitment Letters

Kelly Giles and Matt Bushik declared their eligibility for collegiate athletics on Friday, May 5, 2017. Click here to view all 2017 Senior commitments on our College Commitment Page. Matt Bushik Boys Golf Earlham College Kelly Giles Track Penn State University – Behrend Campus

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