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Norwin High School Girls Varsity Tennis beat Armstrong Jr/Sr High School 3-2

Wednesday, August 23, 2017 3:30 PM Norwin High School AWAY 3 Armstrong Jr/Sr High School HOME 2 Meet Recap Lady Knights start off the season with a victory picking up wins from Maria Santilli at first singles, Irelande Heidenfelder and Lauren Hartner at first doubles, and Dana Ewing and Marie Matt at second doubles.

Eight Great Fundraising Ideas for Booster Clubs – Presented by VNN

New jerseys, gear, entry fees, retreats – the wish list of opportunities to improve your teams is long, and often, the ways to finance them are short. While there’s no perfect one-size-fits-all fundraiser for every community, good inspiration is the first step. Whether its your booster club, team, or program looking to raise funds and increase

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

Boys Golf Tryout Info

2017 Boys Golf Team Tryouts: Youghiogheny Country Club   Monday, August 14th – 12:30 Tuesday, August 15th – 12:30 Wednesday, August 16th – 3:00   Playing 18 holes each day   Must wear Collared Golf Shirt Must wear golf shorts or slacks   NO T-shirts NO Jeans NO cargo shorts or pants   MUST HAVE

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each